Short Naps and Eat What You Don't Like

I think the two ideas share a similar core. Both concepts are counter intuitive to their assumed activities.

1. If you only have so many hours in the day to get things done then you can't waste any of that time.

2. When you are eating, the food that you eat should have a good taste.

So those are the very generalized assumptions. Now, the counter intuitive portion for for the first is that you should not waste time napping in order to have more time. However, the wisdom of a nap, cannot be denied. A nap is very refreshing and when someone is tired they will not produce the most or best work. Also, a person's long term mental and emotional fatigue can be easily restored through regular naps.

For the second conundrum, most people most likely don't eat foods that they do not like. If you have problems with weight loss, you most likely eat more food than you need to for your ideal body.